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Academy of Advanced Traditional Martial Arts
A martial art developed in the Okinawan prefecture of Japan, Karate is now widely practiced across the world as a sport, traditional art, as well as an effective system of self defence. AATMA is affiliated to Japan Shotokan Karate Association - JSKA (India), the only ISO certified Karate association, which has Sensei Abe Keigo as the Technical Director and Sensei P. K. Gopalakrishnan as the India chief.
Being perhaps the oldest and most comprehensive practice for balanced development of body, mind and spirit, Yoga is one of the most valuable among Indian contribution to the world. Modern practice of Yoga includes physical exercises for improving flexibility and organ functions, and techniques for breath control and meditation that are conducive to health and well-being.
A Korean martial art that combines combat and self-defence techniques with sport and exercise, Taekwondo lays stress on high kicks and fast kicking techniques that develop strength, speed, balance, flexibility and stamina, as well as improve mental concentration and focus. AATMA has affiliation to World Taekwondo Federation (WTF) through India Dojang Sports Association (IDSO) headed by Master Praban Saikia
"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend" Bruce Lee
"The ultimate aim of Karate lies not in victory nor defeat, but in the perfection of the character of its participants" Gichin Funakoshi
"Champions aren't made in gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill" Muhammed Ali